<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Heal & Scale : Online Business 👩🏼‍💻]]></title><description><![CDATA[All things building an online business 👩🏼‍💻 The realness of it. The nitty gritty part. The structure, the spreadsheets, the content, the marketing. And let me add: of course, also the milestones celebrated! 🎊]]></description><link>https://arianevera.substack.com/s/business</link><image><url>https://substackcdn.com/image/fetch/$s_!W1YA!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1148e53e-5cba-4da1-bdb2-5cc7678ed462_1080x1080.png</url><title>Heal &amp; Scale : Online Business 👩🏼‍💻</title><link>https://arianevera.substack.com/s/business</link></image><generator>Substack</generator><lastBuildDate>Wed, 08 Jul 2026 18:20:57 GMT</lastBuildDate><atom:link href="https://arianevera.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Ariane Vera]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[arianevera@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[arianevera@substack.com]]></itunes:email><itunes:name><![CDATA[Ariane Vera]]></itunes:name></itunes:owner><itunes:author><![CDATA[Ariane Vera]]></itunes:author><googleplay:owner><![CDATA[arianevera@substack.com]]></googleplay:owner><googleplay:email><![CDATA[arianevera@substack.com]]></googleplay:email><googleplay:author><![CDATA[Ariane Vera]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[How to create content without Claude ]]></title><description><![CDATA[Give your creativity a say in your content schedule & let healing be hook enough]]></description><link>https://arianevera.substack.com/p/how-to-create-content-without-claude</link><guid isPermaLink="false">https://arianevera.substack.com/p/how-to-create-content-without-claude</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Mon, 22 Jun 2026 19:38:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Fo71!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Fo71!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Fo71!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Fo71!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Fo71!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Fo71!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Fo71!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg" width="1456" height="969" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:969,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2039971,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/203106148?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Fo71!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Fo71!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Fo71!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Fo71!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd76daca5-067c-42ac-a475-96199093ee4e_4928x3280.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>I admit, I feel a little silly writing this. I mean... really? Do we make proper writing, something original, now something totally out of this world? Is writing a poem now something... vintage? Three years ago, nobody would have known what this blog post is for, and it would have been utterly unnecessary. But in the shortest amount of time, something c&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/how-to-create-content-without-claude">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Simplify your business & marketing ]]></title><description><![CDATA[The other day I was listening to a podcast on marketing and I thought &#8230; really??]]></description><link>https://arianevera.substack.com/p/simplify-your-business-and-marketing</link><guid isPermaLink="false">https://arianevera.substack.com/p/simplify-your-business-and-marketing</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Fri, 12 Jun 2026 07:23:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AlaQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AlaQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AlaQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AlaQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AlaQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AlaQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AlaQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3493234,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/201328983?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AlaQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AlaQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AlaQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AlaQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F839dfb85-d00a-4682-82a9-9252133f86a0_7008x4672.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The other day I was listening to a podcast on marketing and I thought &#8230; really?? <br>Do we need all these thousand different programs and steps and overcomplicate something so simple? The answer is no. Of course you don&#8217;t.</p><p>I really lost it when hours of work got into programming AI to &#8230; give you an idea. <br>What about just going to a coffee shop and taking your&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/simplify-your-business-and-marketing">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[You need a creative outlet, yes, I am talking about you who builds a business ]]></title><description><![CDATA[Why you shouldn't leave your creativity for later but prioritize it now]]></description><link>https://arianevera.substack.com/p/you-need-a-creative-outlet-yes-i</link><guid isPermaLink="false">https://arianevera.substack.com/p/you-need-a-creative-outlet-yes-i</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Tue, 02 Jun 2026 07:30:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VEcB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VEcB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VEcB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 424w, https://substackcdn.com/image/fetch/$s_!VEcB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 848w, https://substackcdn.com/image/fetch/$s_!VEcB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 1272w, https://substackcdn.com/image/fetch/$s_!VEcB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VEcB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic" width="1456" height="972" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:972,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2105895,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/199343717?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VEcB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 424w, https://substackcdn.com/image/fetch/$s_!VEcB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 848w, https://substackcdn.com/image/fetch/$s_!VEcB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 1272w, https://substackcdn.com/image/fetch/$s_!VEcB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e2b8cb2-26ac-4c49-8155-130d3b91d523_5929x3958.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Sparkly pens, pretty journals, and the pastel markers next to the washi tapes. I don&#8217;t think that&#8217;s unprofessional; I think that&#8217;s very me. There was a time when my desk looked pale and white, and it still looks white and clean &#8212; it all is in perfect order, thanks ADHD! &#8212; but there are sparks of joy everywhere. And mostly, inside of me.</p><p>I watched this vi&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/you-need-a-creative-outlet-yes-i">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to structure your days (just enough) to get to your goals ]]></title><description><![CDATA[This is for the intuitive, creative entrepreneurs who need both structure and freedom]]></description><link>https://arianevera.substack.com/p/how-to-structure-your-days-just-enough</link><guid isPermaLink="false">https://arianevera.substack.com/p/how-to-structure-your-days-just-enough</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Sun, 31 May 2026 07:44:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HtyW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!HtyW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HtyW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 424w, https://substackcdn.com/image/fetch/$s_!HtyW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 848w, https://substackcdn.com/image/fetch/$s_!HtyW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 1272w, https://substackcdn.com/image/fetch/$s_!HtyW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HtyW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:630604,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/198914851?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HtyW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 424w, https://substackcdn.com/image/fetch/$s_!HtyW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 848w, https://substackcdn.com/image/fetch/$s_!HtyW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 1272w, https://substackcdn.com/image/fetch/$s_!HtyW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5dad683a-9b48-49da-87e8-db29e0bd8b66_3024x4032.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I know, I know &#8230; you feel incredibly pressured by too much structure and one of the reasons you became self-employed is so you could enjoy your morning coffee and journal a bit. (Same&#8230;!)</p><p>When too much structure has broken you once, it&#8217;s hard to trust it ever again. When too much planning feels like you have to shut down your intuition, you won&#8217;t fill your calendar not even with a footnote. (Or not get a calendar at all, lol.)</p><p>But when too much &#8220;freedom&#8221; ends up in you being sad and disappointed that you didn&#8217;t make the progress you hoped for and know you are capable of, well, then it&#8217;s time to change something. </p><h4>Let me just say this: freedom needs structure. </h4><p>I think of the river and the riverbed. If the riverbed didn&#8217;t exist, the waves of the river couldn&#8217;t happily make their way to the ocean. The water would be &#8220;all over the place&#8221;. The same is true for a water bottle. How do you image taking water with you if you didn&#8217;t have a water bottle? Yeah, exactly, it would be the same. The water would be all over the place, evaporate and you&#8217;d have a difficult time. </p><p>Now, replace<em> water </em>with <em>ideas</em>. Let me do it for you, here we go: <br>The ideas would be all over the place, evaporate and you&#8217;d have a difficult time. </p><p>That&#8217;s what happens when you throw your calendar out the window. It&#8217;ll eventually bring more challenges than peaceful moments. Some sort of structure isn&#8217;t holding you back or locking you in: it helps you to get to where you want to go. </p><p>But &#8230; let&#8217;s do it your own way. Leaving enough space to be you &#8212; no, you really don&#8217;t have to turn into a robot. Leaving enough space to listen to ideas and intuition and make the process of building a business feel like &#8230; co-creating it. </p><p></p>
      <p>
          <a href="https://arianevera.substack.com/p/how-to-structure-your-days-just-enough">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to create video content on social media without feeling cringe ]]></title><description><![CDATA[You're just a click away from ... getting better at being (not so) cringe]]></description><link>https://arianevera.substack.com/p/how-to-create-video-content-on-social</link><guid isPermaLink="false">https://arianevera.substack.com/p/how-to-create-video-content-on-social</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Thu, 28 May 2026 15:06:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4nuc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4nuc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4nuc!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 424w, https://substackcdn.com/image/fetch/$s_!4nuc!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 848w, https://substackcdn.com/image/fetch/$s_!4nuc!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 1272w, https://substackcdn.com/image/fetch/$s_!4nuc!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4nuc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1815260,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/198128029?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4nuc!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 424w, https://substackcdn.com/image/fetch/$s_!4nuc!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 848w, https://substackcdn.com/image/fetch/$s_!4nuc!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 1272w, https://substackcdn.com/image/fetch/$s_!4nuc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F676119c2-6945-470f-8083-59593b11c47c_3110x4665.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>For the past three weeks, I have posted three times a day on Instagram. Before you ask &#8212; no, I didn&#8217;t go viral. (Bummmmmmmmer.) But here is what else happened. (A lot!)</p><p>I got more confident. I celebrated 400 followers on Instagram like it was 40,000 followers. I connected with so many interesting people. I understand better now what I do, why I do it, an&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/how-to-create-video-content-on-social">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[From employee to entrepreneur - how to navigate the identity shift ]]></title><description><![CDATA[& make sure you are not copy-pasting the cage you climbed out of]]></description><link>https://arianevera.substack.com/p/from-employee-to-entrepreneur-how</link><guid isPermaLink="false">https://arianevera.substack.com/p/from-employee-to-entrepreneur-how</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Wed, 27 May 2026 11:49:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rjrS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rjrS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rjrS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 424w, https://substackcdn.com/image/fetch/$s_!rjrS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 848w, https://substackcdn.com/image/fetch/$s_!rjrS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 1272w, https://substackcdn.com/image/fetch/$s_!rjrS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rjrS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:470447,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/198849205?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rjrS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 424w, https://substackcdn.com/image/fetch/$s_!rjrS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 848w, https://substackcdn.com/image/fetch/$s_!rjrS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 1272w, https://substackcdn.com/image/fetch/$s_!rjrS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e787df0-5550-4609-a8b1-e02898f5d23c_2880x1920.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>You left the grind because you couldn&#8217;t do it anymore. You couldn&#8217;t hide a part of yourself, couldn&#8217;t pretend you were okay with being a robot day in and day out. You  missed that childlike self inside you. The one that came up with ideas, felt joy when others thought it was &#8220;too exaggerated&#8221; and put so much love, care and attention to details. Well, to&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/from-employee-to-entrepreneur-how">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[how to niche down like a pro ]]></title><description><![CDATA[niching down isn't throwing people out. it's inviting the right ones in.]]></description><link>https://arianevera.substack.com/p/how-to-niche-down-like-a-pro</link><guid isPermaLink="false">https://arianevera.substack.com/p/how-to-niche-down-like-a-pro</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Thu, 21 May 2026 08:43:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hGm0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hGm0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hGm0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 424w, https://substackcdn.com/image/fetch/$s_!hGm0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 848w, https://substackcdn.com/image/fetch/$s_!hGm0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 1272w, https://substackcdn.com/image/fetch/$s_!hGm0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hGm0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1600017,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/197595903?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hGm0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 424w, https://substackcdn.com/image/fetch/$s_!hGm0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 848w, https://substackcdn.com/image/fetch/$s_!hGm0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 1272w, https://substackcdn.com/image/fetch/$s_!hGm0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6184141f-8720-4d00-986b-e187c06613e5_4518x3388.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>When I look over the past eight weeks, I can only describe a rollercoaster of emotions, insights, thoughts and realizations. That&#8217;s what I love most about building a business. You get to know yourself. You get to deeper layers and versions of you that you never thought existed.</p><p>So many times, I burst out in tears &#8212; in the best way. Just because suddenly,&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/how-to-niche-down-like-a-pro">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[The internet is full of perfect morning routines but here is how you find yours ]]></title><description><![CDATA[One that sets you up for your creative flow, presence & building your business]]></description><link>https://arianevera.substack.com/p/the-internet-is-full-of-perfect-morning</link><guid isPermaLink="false">https://arianevera.substack.com/p/the-internet-is-full-of-perfect-morning</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Mon, 18 May 2026 15:43:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GBV0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GBV0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GBV0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 424w, https://substackcdn.com/image/fetch/$s_!GBV0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 848w, https://substackcdn.com/image/fetch/$s_!GBV0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 1272w, https://substackcdn.com/image/fetch/$s_!GBV0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GBV0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1884359,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/198177612?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GBV0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 424w, https://substackcdn.com/image/fetch/$s_!GBV0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 848w, https://substackcdn.com/image/fetch/$s_!GBV0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 1272w, https://substackcdn.com/image/fetch/$s_!GBV0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0684f32c-4091-4f96-a648-8757f5e323ec_7008x4672.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The internet is full of the perfect morning routine. And nighttime routine. And WIEIAD routine and GRM routine and all those really cute formats &#8212; but here is the thing: just because it works for someone else doesn&#8217;t mean that it will do the magic for you.</p><p>And we&#8217;re somehow taught that we have to follow what someone else tells us to do. It&#8217;s like at school when a teacher tells you to learn this and that by heart or get your homework done, when and how to prepare for exams ... We are literally rewarded for following a rulebook, curriculum and blueprint &#8212; but life doesn&#8217;t work like that.</p><p>Nor does business! Definitely not! That&#8217;s what I find so funny about building a business. You start with a plan, the million spreadsheets, set up the &#8220;perfect&#8221; strategy, follow what others say is working best &#8230; only to find out it doesn&#8217;t work for you.</p><p>You remain stuck. The sales don&#8217;t flow in. The business doesn&#8217;t grow. <em>Why?? When it worked for someone else?</em> Well, because your business doesn&#8217;t ask you to follow someone else&#8217;s blueprint. Your business asks you to do things your own way. Because there is nothing more magnetic than you knowing who you are, knowing what you want, and going for it. Bringing your own magic into your products, creating spaces and experiences for clients that see the world in a similar way. </p><p>And that&#8217;s why routines matter. Because they decide over whether you are living the life of someone else. Or whether you are actually living <em>your</em> life, your own way. </p><h4>Your routines and ways to create a day (yes, exactly that, you create a day!) have such a big impact on your results. </h4><p>Let&#8217;s look at it through that lens. If you live outside of your own rhythm, you work against your own inner alignment. How do you want to build something that is in alignment, when you yourself are out of your own alignment?</p><p>It took me so long to find my perfect morning routine. Now I think: Well, it took me so long because  I kept listening to what other people said was useful, necessary or even required in order to be successful.</p><p>And I mean, let&#8217;s be honest. It is quite daunting to put your own things first, or go against the rulebook, or do something when you have no proof, when you are broke, need a solution as soon as possible and &#8220;should&#8221; &#8212; logically &#8212; cling on to whatever opportunity you get.</p><p><strong>Some of us don&#8217;t get to build a business under the perfect circumstances. But we get to develop an unmatched trust muscle and strength that comes from bringing certainty to something that seems absolutely nuts from the outside.</strong></p><p>And I don&#8217;t know where I got the courage to act like I meant it even without a safety net, but I trusted so much that something good had to come out of it.</p><p>So I put the emails last. Didn&#8217;t read them until I had done my journaling, writing, content and working on my courses. And yes, I doubted so many times. <em>All the time. </em>But there comes a moment when you just have to trust an idea. And yourself.</p><p>Inside me, I always knew what I needed. A coffee, moving my body, and time to write with no interruptions. The second that I started prioritizing my work before doing anyone else&#8217;s work, sending out emails and responding &#8212; that&#8217;s when it all shifted. First, inside of me. It sent a different signal to myself.</p><p>I took myself seriously. I took my dream seriously. I rewrote my story by showing myself that I was important enough to get some time to work on what mattered to me. That my progress mattered. And even my happiness! Oh, that was a big one. Isn&#8217;t it funny? We have to learn (again) how to prioritize being happy. </p><p>Well, and very practically, something shifted, too: when I took more focused time for what I wanted to build, I had the headspace and energy to build it. And I did.</p><h4>So, what if you took a chance on what feels truly right and aligned to you? Try it out, even if it is scary and feels uncomfortable because it is unfamiliar?</h4><p>It&#8217;s like finally dropping the pressure of hooks and CTAs and starting to speak from your heart. Marketing bros will say that&#8217;s playing with luck, but those who have built an audience on connection instead of just going viral, will absolutely be the proof that selling authentically works.</p><p>So &#8230; how do we get there? How do you find a rhythm that fits you? How do you find your routine that brings you to your own definition of success?</p><p>And no, this is really not about how good it looks on Instagram. <strong>This is about how much it connects you to your truest self</strong>. Let&#8217;s explore it.</p><p></p>
      <p>
          <a href="https://arianevera.substack.com/p/the-internet-is-full-of-perfect-morning">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[This is your guide for when clients want to underprice you ]]></title><description><![CDATA[Learn these phrases by heart, and do yourself a favor: don't ever underprice]]></description><link>https://arianevera.substack.com/p/this-is-your-guide-for-when-clients</link><guid isPermaLink="false">https://arianevera.substack.com/p/this-is-your-guide-for-when-clients</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Sun, 10 May 2026 16:23:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!c6nu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!c6nu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!c6nu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 424w, https://substackcdn.com/image/fetch/$s_!c6nu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 848w, https://substackcdn.com/image/fetch/$s_!c6nu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 1272w, https://substackcdn.com/image/fetch/$s_!c6nu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!c6nu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:312939,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/196932949?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!c6nu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 424w, https://substackcdn.com/image/fetch/$s_!c6nu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 848w, https://substackcdn.com/image/fetch/$s_!c6nu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 1272w, https://substackcdn.com/image/fetch/$s_!c6nu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a0181f3-a3d4-4293-9569-40b80493c5d4_4608x3456.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>I had a call yesterday with a previous client. I had set up their website and blog and it took months to hear back or see at least one significant step forward. I mean, I am fine with that, none of my business. I handed in the website they wanted, delivered, and they can do with that whatever they want.</p><p>But here is something important: <em>time is a factor. <br></em>How people do things says a lot about their willingness to work on themselves, work on their business, invest on themselves, and invest in their business.</p><p>This is more a matter-of-fact than judgment. Some invest in themselves, others don&#8217;t. Now, you get to choose if you want to talk to people that you first need to convince that investing in themselves moves them forward. <strong>Or, you talk to people who know they want to invest themselves and the conversation is entirely different. </strong><br><br>It is the small things that give you the full picture of a person. They didn&#8217;t call at eleven sharp. They called ten minutes later. They don&#8217;t respect your time. They don&#8217;t see it as something serious enough. They see you as the little freelancer who should grateful for some breadcrumbs. </p><p><strong>Practice saying things like: </strong></p><ul><li><p>I have fifteen minutes scheduled for you, if you are late, then that&#8217;s time cut from our conversation. So, let&#8217;s get to the point now. </p></li><li><p>I am unsure if you expected me to work for free, but this is time and experience that I invest in you and I cannot do that for free.</p></li><li><p>The vision that you have is definitely possible, I can help you on each step of the path, and this is the price for my commitment, time, skillset and knowledge. </p><p></p></li></ul><p>There was something else that I could not ignore. I had an amazing call before I had a call with them. The previous called left me inspired, motivated, encouraged, with so many ideas. I love to talk to people who leave you with inspiration. </p><p>And that call &#8212; left me with a feeling that this is going to be difficult. It&#8217;s honest to say that and you are allowed to say that. It doesn&#8217;t mean that they are bad people, or that ou don&#8217;t like them. You can appreciate them and still say: I cannot work with you.</p><p>To me, it was very evident that it just wasn&#8217;t my vibe. <strong>It felt heavy and slow. </strong>And I learned to be cautious when something feels that way. Because heavy and slow is usually a sign of someone not investing in themselves. It is the endless loop of &#8220;maybe, maybe not". You know exactly what kind of upper limit price you can tell them, because they are simply unwilling to look beyond their own horizon. Again, not bad, but something you have to be aware of. </p><p>I can tell you another sign of a client that you should be cautious to collaborate with. This: </p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bArh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bArh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 424w, https://substackcdn.com/image/fetch/$s_!bArh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 848w, https://substackcdn.com/image/fetch/$s_!bArh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 1272w, https://substackcdn.com/image/fetch/$s_!bArh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bArh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic" width="449" height="213.11231884057972" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:393,&quot;width&quot;:828,&quot;resizeWidth&quot;:449,&quot;bytes&quot;:37003,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/196932949?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bArh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 424w, https://substackcdn.com/image/fetch/$s_!bArh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 848w, https://substackcdn.com/image/fetch/$s_!bArh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 1272w, https://substackcdn.com/image/fetch/$s_!bArh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5de003dc-3ca9-424a-bc2e-a7eb7fae585c_828x393.heic 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Uncertainty at its best. The panicking after you said a price. So many deleted messages. A voice note saying &#8220;forget what I just said&#8221;.</p><p><em>Sorry guys, not my vibe.</em></p><p>So, there I was. Looking at the phone and just wondering if they really wanted the hundred things they had asked for, for free. </p><p>For the first time, I didn&#8217;t think what I used to think so many times before: &#8220;Oh, it would be nice to have that client or to keep the peace.&#8221; I thought something entirely different. &#8220;Is this a joke?!&#8221; And you know that? That moment deserves to be celebrated.</p><p><strong>Every time you think: &#8220;Earlier on, I would have done this, but now, I am doing that.&#8221;<br>THIS is transformation and growth. THIS is how you set a new standard. THIS is how things are moved.<br></strong><br>In those moments that feel like someone is joking with you, I see that as a sign making it very obvious to you where you are NOT going. Making it obvious to you where you are no longer investing any energy. It&#8217;s making something very clear. It is so clear you cannot talk yourself into anything else. </p><p><strong>The trick is to find your worth-wound, how I call it. And with that, you will make sure that nothing that wants your work for free can even find you. </strong></p>
      <p>
          <a href="https://arianevera.substack.com/p/this-is-your-guide-for-when-clients">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to find your perfect bio for socials ]]></title><description><![CDATA[& why it matters to take good care of it]]></description><link>https://arianevera.substack.com/p/how-to-find-your-perfect-bio-for</link><guid isPermaLink="false">https://arianevera.substack.com/p/how-to-find-your-perfect-bio-for</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Thu, 07 May 2026 11:09:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!S5z-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!S5z-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!S5z-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 424w, https://substackcdn.com/image/fetch/$s_!S5z-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 848w, https://substackcdn.com/image/fetch/$s_!S5z-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 1272w, https://substackcdn.com/image/fetch/$s_!S5z-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!S5z-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic" width="1456" height="885" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:885,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:68308,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/196003546?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!S5z-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 424w, https://substackcdn.com/image/fetch/$s_!S5z-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 848w, https://substackcdn.com/image/fetch/$s_!S5z-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 1272w, https://substackcdn.com/image/fetch/$s_!S5z-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d763a88-6b42-4412-9c0c-c3e906c2c275_4000x2431.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I honestly believe the bio is the biggest thing. Not for others, but for you. Yes, it helps with SEO. Now that AI is running over accounts instead of recruiters and agencies looking for affiliates, it may be a good idea to be mindful about what you put in your bio. Get the homework done, know how it works, all of it. </p><p><strong>Yet  &#8230; and here is the big YET &#8230; there is something deeper to it. </strong></p><p>It&#8217;s a statement. <br>It&#8217;s a vibe, it&#8217;s a mood, it&#8217;s a reflection on how you feel. <br>Business Bros telling you to optimize everything may not get this, <br>but the female business version of a bio is not just a bio. </p><p><strong>It&#8217;s an invitation into our world. </strong></p><p>A bio can either be a shield or it can be an invitation. <br>And that&#8217;s where, again, we&#8217;re so deeply into where mindset blends with business.<br>Where strategy is built on self-awareness. <br>Where personal growth is tied to personal branding. </p><p><strong>That&#8217;s where it gets so interesting. </strong></p><p>I recently posted about what my bio meant to me and how the process of finding the right words was a reflection of finally allowing myself to be human, not perfect. Of focusing on the process and documenting that, instead of showing only results. </p><p><strong>So, let&#8217;s not make it more complicated. </strong></p><p>I also want to say that this is really not a blueprint. This is not &#8220;you have to do it that way because only that way will work.&#8221; Not at all. This is more a guide, some tips, shared experience and best practices. I spent years on finding the right bio, changing it again and again, especially as I grew and as the business grew. That&#8217;s normal. You will change your bio. You will adapt it. </p><p>There may even come a point in your business when you feel like you&#8217;ve outgrown it. That&#8217;s sometimes not a complete pivot, just an invitation to be more clear on the core of your work. Your motivation. What you really want to share. And that, by the way, is wonderful material for your bio.</p><h4><strong>1 What do you like to talk about?</strong></h4><p>The first question I&#8217;d ask. What do you like to talk about? Your favorite topics may seem obvious to you and you&#8217;re very likely hanging out with people who share similar passions, interests and topics you talk about. Otherwise you&#8217;d have nothing to talk about, right? Or, you wouldn&#8217;t really hang out with them. </p><p>Social Media is a space where everyone with multiple interests, in different mindset, different worlds, share an algorithm. (Doesn&#8217;t actually sound really attractive, does it?) The good news is: You can find your people, if you allow them to see you. </p><p>So, let them see you. Not the version of you that&#8217;s perfect and professional, but the version of you that loves to talk about the things you love to talk about. That version. That&#8217;s the one that will change everything. </p><h4>2 Do we use AI?</h4><p>I am really not against AI for the bio. I would even encourage it &#8212; not as the final result, but because AI can mirror back what you sometimes don&#8217;t see. AI can be the business coach saying: <em>Hey, do you remember who you are?</em></p><p>Let&#8217;s be honest, we don&#8217;t always believe in ourselves. Building a business is filled with doubts. Sometimes we cannot even see what we have done, or who we could help, because we are so deep into questioning everything.</p><p>So, yes, take AI. Use it for reflecting back to you what isn&#8217;t always visible to yourself. Don&#8217;t let it be the final result. Don&#8217;t let it take your creativity away. Say it in your own words and in your own vocabulary. But don&#8217;t be afraid to just ask AI for a few suggestions.</p><p>Which brings me to the next point &#8230; </p>
      <p>
          <a href="https://arianevera.substack.com/p/how-to-find-your-perfect-bio-for">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Manifest in Business - What an intuitive approach to business really is ]]></title><description><![CDATA[The principles of inviting people to connect with what you are purposefully creating]]></description><link>https://arianevera.substack.com/p/manifest-in-business-what-an-intuitive</link><guid isPermaLink="false">https://arianevera.substack.com/p/manifest-in-business-what-an-intuitive</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Tue, 24 Mar 2026 11:48:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!d-94!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!d-94!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!d-94!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 424w, https://substackcdn.com/image/fetch/$s_!d-94!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 848w, https://substackcdn.com/image/fetch/$s_!d-94!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 1272w, https://substackcdn.com/image/fetch/$s_!d-94!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!d-94!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:594627,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/188562235?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!d-94!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 424w, https://substackcdn.com/image/fetch/$s_!d-94!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 848w, https://substackcdn.com/image/fetch/$s_!d-94!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 1272w, https://substackcdn.com/image/fetch/$s_!d-94!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cd803a-fa99-4f0e-9b22-0f931dec972e_2432x3648.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I am overhearing the conversation at the table next to where I am sitting, in a coffee shop in Midtown Manhattan. Profit margins, labor costs, case study. </p><p>And suddenly I know why, as a kid, I never thought I could or wanted to lead a business. It sounded like a cold-hearted approach to taking people&#8217;s money out of their pockets, forcing them to buy something they don&#8217;t even need, and treating business purely as the increase of numbers. Anything else didn&#8217;t matter.  <br></p><h4>That kind of business sounded like a constant competition that I would get tired of. It sounded like heaviness and running fast and ruining yourself and having no time and &#8230; burning out. </h4><p><br>Well, I did. In my early 20s, thinking that business could only mean throwing yourself into the competition you&#8217;ll never win, I got so burnt out I it brought me to the surgery room in the hospital. </p><p>That was the first time I realized that stress is directly linked to physical symptoms and it was no good idea to work against yourself, ignore the whispers of your body, and pretend that you are a robot. You are not. </p><p>You are a human being with an inner emotional landscape, a strong intuition, and a calling inside you that always directs you to the right places. Trust your joy. Trust your curiosity. Trust what you feel drawn to. Let go of the need to have a specific outcome, a guarantee, even something measurable. Let space and time and possibilities come back into (your) business. <br></p><h4>You are a receiver of inspiration, a channel for ideas, a being of energy that you share. </h4><p><br>Just think of how people react to you when you&#8217;re grumpy, or when you are actually in a really good mood and open for conversations, even with strangers. You change each room with your presence, and the awareness around your own energy can create such calm, peace and beauty in your life. Yes, it can connect you with your clients, too. </p><p>There is a feminine way of doing business that has nothing to do with &#8220;<em>the soft girl era&#8221;, </em>nor does it feed into the narrative of <em>&#8220;the boss bit*&#8221;. </em>It is simply a different management of energy, focus, attention and principles. </p><p>Instead of seeing yourself as a robot, pressured to self-improve, you trust your own wisdom and co-create with it. Instead of forcing people to buy something that not even you are convinced of, you invite in and welcome people who can see and choose to interact with something you poured your experience, wisdom, passion and talents into. </p><p>Let&#8217;s explore this way of creating a business, and receiving money in a way that is distinct to what we are used to. </p>
      <p>
          <a href="https://arianevera.substack.com/p/manifest-in-business-what-an-intuitive">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[The Art of building a rare and unique business]]></title><description><![CDATA[You don't have to do business like everyone else.]]></description><link>https://arianevera.substack.com/p/the-art-of-building-a-rare-and-unique</link><guid isPermaLink="false">https://arianevera.substack.com/p/the-art-of-building-a-rare-and-unique</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Fri, 27 Feb 2026 06:55:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kCp0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kCp0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kCp0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 424w, https://substackcdn.com/image/fetch/$s_!kCp0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 848w, https://substackcdn.com/image/fetch/$s_!kCp0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 1272w, https://substackcdn.com/image/fetch/$s_!kCp0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kCp0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:935816,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/189087281?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kCp0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 424w, https://substackcdn.com/image/fetch/$s_!kCp0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 848w, https://substackcdn.com/image/fetch/$s_!kCp0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 1272w, https://substackcdn.com/image/fetch/$s_!kCp0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36635dde-a929-4f69-8502-ca0b8e6bf5fb_3613x4817.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Yesterday, I had a call. I admit, I don&#8217;t really like calls in the middle of the day &#8212; I feel like they break a structure. I have always been so careful with how I structure my day, what I give my focus to, and how a day asks for different tasks at different times. The morning is not the same as the afternoon. Lunch time is different from closing the day. </p><p>Pay attention to when you work best &#8212; when your focus is clearest and you feel most inspired. Pay attention to what you need in order to walk into the flow state and creative time. I think of it, literally, like stepping into <em><a href="http://www.thejournalofahealer.com">The Atelier</a>, </em>where I remember who I truly am, what I truly want, and what truly matters now. The noise, pressure, comparison &#8212; it all stays outside. </p><p><em><br>I&#8217;ll see you behind the paywall, Journalers!</em></p>
      <p>
          <a href="https://arianevera.substack.com/p/the-art-of-building-a-rare-and-unique">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Can you lead a business intuitively?]]></title><description><![CDATA[On the harmony between flowing and holding in business]]></description><link>https://arianevera.substack.com/p/can-you-lead-a-business-intuitively</link><guid isPermaLink="false">https://arianevera.substack.com/p/can-you-lead-a-business-intuitively</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Fri, 02 Jan 2026 10:24:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ZjJM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZjJM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZjJM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 424w, https://substackcdn.com/image/fetch/$s_!ZjJM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 848w, https://substackcdn.com/image/fetch/$s_!ZjJM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 1272w, https://substackcdn.com/image/fetch/$s_!ZjJM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZjJM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5833221,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/183082948?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ZjJM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 424w, https://substackcdn.com/image/fetch/$s_!ZjJM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 848w, https://substackcdn.com/image/fetch/$s_!ZjJM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 1272w, https://substackcdn.com/image/fetch/$s_!ZjJM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241f3aa-2dd3-45a6-9116-a1e6d3538e53_8400x5600.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>I know this is the answer we are all looking for when it comes to business.</p><p>Can I have a business that doesn&#8217;t lead to burnout? Can I have a business that is &#8230; beautiful? Can I have a business that is helping me to be more me? One that doesn&#8217;t ask me to be something or someone, but one that gives me the space, the time, the freedom, and the money to be me?</p><p>The strict content planner for the upcoming six months may not make sense to some of us. We are constantly growing and changing, and our businesses live from the spontaneous ideas that move them forward. We don&#8217;t constantly &#8220;change our minds&#8221; &#8212; even if, from the outside, it may seem like that at times. We are adjusting. We are uncovering new truths and letting them exist. In our businesses, too.</p><p>That&#8217;s why leadership is flexibility and openness. That&#8217;s why consistency is not a finite answer, but a recurring question: What does it mean today, in this specific context? That&#8217;s why routine doesn&#8217;t look the same every day. It is made up of rituals that are anchors, structuring the day. That&#8217;s why the answer doesn&#8217;t always come immediately, but it comes intuitively.</p><p>So, can you lead a business intuitively?</p><p>The short answer is: yes. The longer answer is: intuition and creative flow don&#8217;t replace structure. Structure actually allows for intuition and creative flow.</p><p>This is for the creative, the intuitive, the highly sensitive, the dreamer who wants to keep her head in the clouds. (Please do, it&#8217;s wonderful up there.)</p><p></p>
      <p>
          <a href="https://arianevera.substack.com/p/can-you-lead-a-business-intuitively">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Breaking Beliefs in Business - Effort doesn't equal money ]]></title><description><![CDATA[How to recognize and rewrite old beliefs through Journaling]]></description><link>https://arianevera.substack.com/p/breaking-beliefs-in-business-effort</link><guid isPermaLink="false">https://arianevera.substack.com/p/breaking-beliefs-in-business-effort</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Sun, 14 Dec 2025 18:52:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XI2a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XI2a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XI2a!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 424w, https://substackcdn.com/image/fetch/$s_!XI2a!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 848w, https://substackcdn.com/image/fetch/$s_!XI2a!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 1272w, https://substackcdn.com/image/fetch/$s_!XI2a!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XI2a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1193226,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/181595464?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XI2a!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 424w, https://substackcdn.com/image/fetch/$s_!XI2a!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 848w, https://substackcdn.com/image/fetch/$s_!XI2a!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 1272w, https://substackcdn.com/image/fetch/$s_!XI2a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86643ac-a4c1-421d-abd0-e2cefacea680_5472x3648.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>More effort means more attention, recognition, and ultimately, more money. We have learned it, internalized it, and adjusted our habits around it. It used to be true &#8212; you get your homework done, you get the extra homework done, you get a reward. But as soon as you embark on your own journey, as soon as you take ownership of designing your career and po&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/breaking-beliefs-in-business-effort">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[There is so much more to success.]]></title><description><![CDATA[There are so many stories of success.]]></description><link>https://arianevera.substack.com/p/there-is-so-much-more-to-success</link><guid isPermaLink="false">https://arianevera.substack.com/p/there-is-so-much-more-to-success</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Sun, 07 Dec 2025 17:11:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7LBL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7LBL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7LBL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 424w, https://substackcdn.com/image/fetch/$s_!7LBL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 848w, https://substackcdn.com/image/fetch/$s_!7LBL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 1272w, https://substackcdn.com/image/fetch/$s_!7LBL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7LBL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic" width="1456" height="1001" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1001,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2136564,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/180852781?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7LBL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 424w, https://substackcdn.com/image/fetch/$s_!7LBL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 848w, https://substackcdn.com/image/fetch/$s_!7LBL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 1272w, https://substackcdn.com/image/fetch/$s_!7LBL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8732a538-dd54-49ca-9e64-f7dbb3d13d8a_3999x2749.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>There are so many stories of success. There are so many versions of success. But that kind of success that deeply touches us, the kind of success that teaches us more than glamour, but humbles us instead &#8212; no matter if we created it, or if we witnessed someone else create it &#8212; isn&#8217;t built on a quick fix. It&#8217;s not built on an unbarriyred path. It&#8217;s not b&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/there-is-so-much-more-to-success">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Let it fall: Lessons on Business in October ]]></title><description><![CDATA[Goodbye October, welcome November!]]></description><link>https://arianevera.substack.com/p/let-it-fall-lessons-on-business-in</link><guid isPermaLink="false">https://arianevera.substack.com/p/let-it-fall-lessons-on-business-in</guid><dc:creator><![CDATA[Ariane Vera]]></dc:creator><pubDate>Sat, 01 Nov 2025 00:16:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!L9x6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!L9x6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!L9x6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 424w, https://substackcdn.com/image/fetch/$s_!L9x6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 848w, https://substackcdn.com/image/fetch/$s_!L9x6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 1272w, https://substackcdn.com/image/fetch/$s_!L9x6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!L9x6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic" width="1456" height="1165" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1165,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1949765,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://arianevera.substack.com/i/177698261?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!L9x6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 424w, https://substackcdn.com/image/fetch/$s_!L9x6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 848w, https://substackcdn.com/image/fetch/$s_!L9x6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 1272w, https://substackcdn.com/image/fetch/$s_!L9x6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36ff02dd-5f30-49eb-a157-1cb3c4494d69_5187x4150.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ending October always feels like dying: Dying of the old ways. Dying of the old Self. Dying of the routines that ones work and no longer do. Dying of the thoughts that used to bring us further and now only hold us back. </p><p>That&#8217;s not a bad thing, necessarily. It&#8217;s just a reflection of your growth. But it hurts, to be faced with so much change and not knowi&#8230;</p>
      <p>
          <a href="https://arianevera.substack.com/p/let-it-fall-lessons-on-business-in">
              Read more
          </a>
      </p>
   ]]></content:encoded></item></channel></rss>